Adrian Perl

Process, not personal authority

Adrian is not a doctor, dietitian or physiotherapist, and this site never pretends otherwise. EverydayNewMe publishes general educational information - it does not diagnose conditions, prescribe treatment, or offer personalised medical advice.

That's why the standard here is process rather than personal authority. Every article is checked against guidance from established health authorities, and where a topic calls for professional care, the article says so plainly.

How these articles are made

Articles are grounded in widely accepted guidance from organisations such as the National Institutes of Health, the Mayo Clinic, the Cleveland Clinic, the Centers for Disease Control and Prevention, and the American College of Sports Medicine.

Precise statistics, study figures and quotations are avoided unless they are well-established and verifiable. Where the evidence is genuinely mixed, the article says so rather than overstating confidence - hedged writing is a deliberate choice here, not a hole in the research.

AI writing tools are used to research topics and assemble first drafts. That is disclosed openly, and it is only ever a starting point: no draft reaches this site without human review, fact-checking and editing. Adrian takes full responsibility for everything published, however the first draft was produced.

The full standards - including sourcing, corrections and the medical disclaimer - are set out in the editorial policy.

Corrections and contact

If something here is wrong, unclear, or out of date, that's worth knowing about. Corrections are made promptly and openly. Get in touch through the contact page - every message is read.

Read the articles

Browse everything published on the site from the articles index, or start with health & fitness.